Three Farms Island

Three Farms Island

Fresh Fava Beans Spaghetti

Ingredients 14 oz dry spaghetti300 grams shelled fava beans1 red onion, dicedExtra virgin olive oilBlack pepperSalt1 handful of fresh mint Directions Remove the beans from the pod then, with a knife, remove the top. Blanch the beans in boiling water…

Little Frittatas in Tomato Sauce

How to make something special with few ingredients A very popular sauce and very popular practice but an unknown way to present a frittata, it was a Sunday recipe in southeast Sicily. Thanks to my Mum who suggest this recipe…

Stuffed artichoke breadcrumbs

Here is the Sicilian Way to prepare an artichoke. This recipe is one of our favorites. The herbaceous artichoke taste, savory cheese, caramelized shallot flavors, and crispy breadcrumbs make this dish wonderfully balanced, simple, and delicious. Often the most simple…

Carobs flour fresh pasta

Carobs Fresh Pasta

How to use carobs flour to make fresh pasta Today a lot of people are focused on fresh pasta. Looks like a beautiful revival, more people want to know more about this popular food. So famous at all but not…

Ricotta Cheese Gnocchi

Hundreds of kinds of gnocchi can be found in Italian history. The potato gnocchi may have become the most popular, but before the potato was imported from America, each region had its own special recipe. In Sicily, you can find a delicious ricotta one:…

Pumpkin Cacao Cake

INGRIDIENTS: 400gr pumpkin100gr flour100gr butter50gr cacao200gr sugar4 eggsbaking powder Very simple. Mix all the ingredients in a blender and then poor in a baking pan big enough. Bake it in the oven 180° for around 35min. Maybe before to bake…

Lemon Pasta in the Vegan Version

After a beautiful collaboration with Cambridge Center for Adult Education and with very talented chef Ploy we had possibility to create a vegan version of our lemon pasta, here you will find all directions to make yourself. Let’s start. Vegan…

The hottest time

Thursday our province was the hottest in Europe, This is not news.  Yesterday our province was the hottest in Europe ever. Yes, this is news! This makes us so sad, because we have to admit maybe something is going out of control. Thank God our Farms are safe for now but we…