Three Farms Island

Three Farms Island

Pumpkin Cacao Cake

INGRIDIENTS: 400gr pumpkin100gr flour100gr butter50gr cacao200gr sugar4 eggsbaking powder Very simple. Mix all the ingredients in a blender and then poor in a baking pan big enough. Bake it in the oven 180° for around 35min. Maybe before to bake…

Vegan Lemon Pasta

After a beautiful collaboration with Cambridge Center for Adult Education and with very talented chef Ploy we had possibility to create a vegan version of our lemon pasta, here you will find all directions to make yourself. Let’s start. Vegan…

The hottest time

Thursday our province was the hottest in Europe, This is not news.  Yesterday our province was the hottest in Europe ever. Yes, this is news! This makes us so sad, because we have to admit maybe something is going out of control. Thank God our Farms are safe for now but we…

A Taste of Sicily On line

An Online Cooking Class: a Sicilian Intro A Taste of Sicily before your visit? There isn’t something that represents this island better than Food. Here we find condensed all the different cultures who left something on this Island. Sometimes so…

What is Traditional Farming?

Traditional farming refers to agricultural practices that have been passed down through generations and have not been modified or industrialized. It often involves small-scale, sustainable methods of growing and harvesting crops and raising livestock. Some common characteristics of traditional farming…

Almond Okara

What Almond Okara is? Almond Okara is the paste that remains after preparing almond milk, that paste is the result of the cold extraction usually made with the almond flour and water using a Cheesecloth No waste it’s popular now but…

Pumpkin with Wild Fennel Seeds

Ingredients 1 small pumpkin (about 1 kg with the peel) 3 cloves of garlic 3 Tbsp Extra Virgin Olive Oil 1 handful of fennel seeds (about 2-1/2 Tbsp) Salt to taste Hot red pepper flakes, optional Directions Clean the pumpkin…

Poached Eggs with Wild Asparagus

Ingredients 4 eggs 2 cloves of garlic 1 Tbsp tomato paste 1 bundle of asparagus 2Tbsp Extra Virgin Olive Oil Salt to taste Directions Clean the asparagus, then remove the rough ends—keeping the tender part of the asparagus; and slice…

How To Make Almond Milk: the original way

Before dairy-alternatives became the buzzword of the global food industry, we were making latte di mandorla (almond milk) by hand in Sicily. And with arguably the best quality almonds in the world originating from Avola (in the Eloro district), almond products are a particularly…