Fabio and Annarella at the Bio Farm in Noto – Sicily
We are thrilled to be part of this beautiful documentary about Sicily, broadcast on Arte Channel, the renowned French and German TV channel. This episode is still available to watch, offering a unique opportunity to dive into the incredible stories, traditions, and projects that bring this magnificent island to life.
In the documentary, Fabio and Annarella from Three Farms Island shared their vision and projects from their Bio Farm in Noto, nestled in the heart of Sicily. Topics such as Sicilian old kitchen traditions, bees, wild oranges, and carobs played a central role, highlighting how tradition and innovation come together in their journey toward regenerative farming.
A Blend of Regenerative Farming and Sicilian Culinary Heritage
Fabio spoke about his resilient approach to agriculture, showcasing his wild orange garden and the carob harvest from one of the three farms involved in their initiative. His work aims to shift from traditional farming to a more sustainable and regenerative method, emphasizing biodiversity and the essential role of bees in this transformation.
Annarella shared insights into the importance of carob flowers and bees in maintaining ecological balance. Bees not only sustain biodiversity but are crucial to ensuring regular plant life and harmony with the seasons—a cornerstone of their approach.
Sicilian Cuisine: Bridging the Past and the Present
In the second part of the documentary, Annarella demonstrated how tradition and innovation intertwine in the kitchen. Inside their cozy farmhouse kitchen, she prepared an ancient Sicilian recipe: handmade Cavatelli pasta using a percentage of carob flour, ricotta cheese, citrus zest, and wild herbs.
This recipe pays homage to a time when regular flour was not always available, and alternative flours, such as carob, were commonly used to create nutritious and flavorful dishes. If you’d like to try this recipe at home, you can find it here.
Keep the Biodiversity: The Heart of Three Farms Island
The documentary is more than just a culinary showcase. It was also an opportunity to highlight the importance of biodiversity and the critical role bees play in transitioning toward regenerative agriculture. Fabio and Annarella explained how their vision is built on the seasonal harmony of nature and the interconnectedness of plants, animals, and humans.
Through this platform, Three Farms Island shared their passion, daily work, and lifestyle with a wider audience, inspiring others to appreciate the values of sustainability and regeneration.
If you’re curious to learn more about Sicily, its ancient culinary traditions, and the shift toward regenerative farming, we invite you to watch this episode on Arte Channel, available to French and German audiences. It’s an inspiring journey that captures the authentic essence of Sicily and the importance of preserving its biodiversity.