Do you know Pasta con le sarde?

Pasta con le sarde, or pasta with sardines, is a traditional Sicilian dish that has a rich history dating back to the Middle Ages. If you visit the island asking to locals about this recipe a sort of mystical aura will take possession of their face and they start to tell you their personal version but with a stable name, a name of a city.

The dish is believed to have originated in the city of Palermo, the capital of Sicily. Did you visit it? A crazy town where the mix of influences created a mess of beauties concentrated in some aspect of the city.

It was originally made with ingredients that were readily available to the poor and working-class people of the region, including sardines, wild fennel, and breadcrumbs. Especially in winter time from January to March when our Farms spontaneously provides us a lot of this wild vegetable is a recipe we do often with or without the main ingredient because you have to know exist even a poorest version of this recipe, you can find here.

Over time, the dish evolved to include additional ingredients such as raisins, pine nuts, and garlic, which were introduced to Sicily by Arab and Spanish traders. These ingredients added richness and depth to the dish, making it a popular choice for special occasions such as weddings and feasts.

Pasta con le sarde also has a symbolic significance in Sicilian culture. The sardines in the dish represent the humble and simple way of life of the Sicilian people, while the fennel symbolizes rebirth and renewal. The dish is often served during the Easter season, which marks the end of winter and the beginning of spring when the wild fennel is easy to find.

Today, pasta con le sarde is still a beloved dish in Sicilian cuisine and is enjoyed by people around the world. Its unique blend of flavors and textures, combined with its rich history and cultural significance, make it a true icon of Sicilian culinary tradition.

  1. Pasta con le sarde (Pasta with sardines)

Pasta con le sarde is a traditional Sicilian dish that features pasta with sardines, fennel, raisins, pine nuts, and breadcrumbs. This hearty pasta dish is full of flavor and texture, making it the perfect comfort food for a chilly winter evening.

To make pasta con le sarde, you will need:

  • 1 lb pasta (spaghetti or bucatini)
  • 1 can sardines in oil
  • 1 onion, chopped
  • 1 fennel bulb, chopped
  • 1/2 cup raisins
  • 1/2 cup pine nuts
  • 1/2 cup breadcrumbs
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • Salt and pepper to taste


  1. Cook the pasta according to package instructions.
  2. While the pasta is cooking, heat the olive oil in a large pan over medium heat. Add the onion and fennel and cook until softened.
  3. Add the garlic and cook for another minute.
  4. Add the sardines and break them up with a spoon.
  5. Add the raisins and pine nuts and cook for a few minutes.
  6. Add the cooked pasta to the pan and toss everything together.
  7. Sprinkle breadcrumbs on top and serve.